Saturday, December 18, 2004

Best diet for your heart

Researchers report in the British Medical Journal that the Polymeal can decrease risk of heart disease by 75%.
http://bmj.bmjjournals.com/cgi/content/full/329/7480/1447

So what's in a Polymeal? It is a daily intake of wine, fish, dark chocolate, fruits, vegetables, garlic, and almonds. Based on existing research, these ingredients has the greatest benefits in preventing heart disease.

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